Health & Fitness

Physical fitness can be defined as an general state of health and well-being or more specifically as the ability to perform aspects of sports or occupations. Physical fitness is a generally achieved through correct nutrition, exercise, hygiene and rest.

Health Awareness program presented through a roadshow

Health Awareness program presented through a roadshow

Yoga is a perfect combination of unification of spiritual soul with individual soul. It is a natural process to remove all the anxiety, depression from human mind and though regular practice we can cultivates the virtue of temperance which is the basic desired quality from a rational human being. Apart from dispositional benefits, it has […]

Turmeric: The best beauty product for glowing skin

Turmeric: The best beauty product for glowing skin

Indian kitchen is incomplete without turmeric powder. Turmeric is used amply as a flavoring and coloring ingredient in a variety of Indian dishes. There is a special function in Indian wedding named as “Haldi” which is celebrated both in groom’s and bride’s houses. There is no comparison of Haldi with artificial cosmetic products. It is […]